JUKARI Fit to Fly™ makes fitness fun again by introducing a new way to move in a gym workout and is accessible to all women, regardless of fitness levels.  The hour-long workout has been created on a specially-designed piece of equipment called the FlySet™.  The result is a workout that gives the sensation of flying while strengthening and lengthening the body through cardio, strength, balance and core training.

THE JUKARI Fit To Fly™ WORKOUT
JUKARI Fit to Fly™ isn’t just fun to take part in, it is an effective hour-long total body workout of cardio, strength, balance and core training.

A trained instructor guides a class of up to 12 people through the workout moves using the FlySet™.  The FlySet™ hangs from the gym ceiling and has been designed specifically for JUKARI Fit to Fly™. 

The FlySet™ consists of a durable three-stranded rope fixed to the ceiling with a 360 degree swivel point at an adjustable length with two attachment loops. The FlyBar™, a 4.5lb neoprene coated attachable steel bar, is placed through the two loops, which can be varied in height, to create an apparatus that strengthens and lengthens the body as you experience the sensation of flying during the workout.

JUKARI Fit To Fly™ SCHEDULE

Day	Time
Monday	9:15-10:15 am
Monday	5:45-6:45 pm
Wednesday	7:30-8:30 pm
Thursday	5:30-6:30 pm
Friday	12:00-1:00 pm
Friday	5:00-6:00 pm
Saturday	9:00-10:00 am

To see our Group Classes Schedule , click here.